Do potatoes cause gas?
Most people don’t have symptoms after eating potatoes. However, IBS-sufferers might experience gas and bloating.
sweet potato
Is sweet potato good for acid reflux?
Sweet potatoes are unlikely to cause heartburn, therefore people with acid reflux or GERD can include them in their diet. However, they might trigger gas for those who are sensitive to carbs.
What vegetables relieve acid reflux?
There are some vegetables that among other benefits, help to control acid reflux symptoms. Make sure these are part of your daily diet to avoid or at least mitigate chest and stomach problems.
Read our blog post about the most common vegetables that help reduce stomach acid content.