Our blog provides information about chest pain, digestive problems, and food allergies.
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Soy sauce is a popular food but often triggers acid reflux symptoms. However, as it stimulates digestion, it might act as a reflux remedy. -
Just like overeating, not eating enough might also trigger heartburn. Hungar and dehydration while fasting might trigger reflux symptoms.
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Most people don’t have symptoms after eating potatoes. However, IBS-sufferers might experience gas and bloating.
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Manuka honey can be a great acid reflux remedy for those who are not sensitive to its sugar content. Taking it with ginger tea is even better.
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Unless consumed in excessive amounts, vitamins are unlikely to cause heartburn. Vitamin C might trigger acid reflux, and A and D vitamins might soothe symptoms.
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Almond milk is good for acid reflux for most people. Unless you drink too much of it, it is unlikely to cause symptoms.
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Bananas are good for heartburn as they have an alkalizing effect on the body. However, people sensitive to sugar might want to avoid them.
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Anecdotal evidence is mixed, mustard soothes heartburn in some cases, exacerbates it in others. Mustard mixed with honey might provide even better relief.
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Despite its many health benefits, cinnamon might be an acid reflux trigger for some people. For others, it might have a soothing effect.
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The most common cause of hoarseness & throat clearing after eating is silent reflux or its complications. Food allergy is also a possible cause, albeit less common.