Our blog provides information about chest pain, digestive problems, and food allergies.

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  • Is honey good for acid reflux?

    Honey is a great natural acid reflux remedy for most people. However, its high sugar content makes heartburn worse for some. Find out more about the various types of honey, which one is best for acid reflux and why honey might have unwanted side effects.
  • How to treat a bad stomach?

    Stomach pain

    Stomach pain can have a wide variety of causes. It is usually not a serious medical condition, but sometimes it might require medical attention.

    Read our article to find out more about the causes and treatments of stomach pain.

  • 8 best home remedies for acid reflux

    Ayurvedic remedies

    Ayurveda offers a lot of great home remedies that are easy to make and are very effective for most people in mitigating acid reflux symptoms.

    Read our article to learn about some great home remedies that offer ease to most people suffering from reflux.

  • Chest pain after drinking coffee


    Many people drink coffee, fortunately, only a few of them experience chest pain after drinking. Heart problems and acid reflux are the most common causes.

    Read our article to find out why coffee might cause chest pain and how to mitigate the problem.

  • Chest pain after drinking alcohol

    Drinking alcohol

    Dehydration, heart problems, and acid reflux are some of the most common ways alcohol consumption can cause chest pain. In most cases, the pain goes away after a while, but in some cases, alcohol-related chest pain can indicate a severe health problem.

    Read our article to find out more about the problem.

  • What vegetables relieve acid reflux?

    Spinach leaves and juice

    There are some vegetables that among other benefits, help to control acid reflux symptoms. Make sure these are part of your daily diet to avoid or at least mitigate chest and stomach problems.

    Read our blog post about the most common vegetables that help reduce stomach acid content.

  • What vegetables can trigger acid reflux?


    While vegetables are an important part of a healthy diet, there are certain types of vegetables that are not recommended to people with acid reflux.

    Find out what are the most common vegetables that tend to trigger reflux symptoms.

  • Chest pain after drinking milk?



    Milk can cause chest or stomach pains in people who have lactose intolerance. The high fat content of cow milk might also cause heartburn in people with acid reflux.

    Read our article to find out why this happens and what alternatives you have.

  • Can meat cause chest pain after eating?


    Meat is high in fat and takes a lot of time to digest. Both of these can contribute to acid reflux symptoms for some people.

    Read our article to find out why and what to do if meat causes stomach pain for you.

  • Fruits to avoid with acid reflux 

    Even though many people like citrus fruits like orange or grapefruit, they are highly acidic and cause stomach problems for those who suffer from acid reflux. Pineapple is another popular fruit that might worsen reflux symptoms.

    Read our article to find out what are the most common fruits to avoid if you have reflux.